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    Rest Well

    Effective sleep spray

    13 .5ml Spray

    £9.99 £7.45

    Keep Rest Well by your bedside to aid relaxation during restless nights. This calming, bedtime spray is designed to help you unwind after a hectic day, with natural ingredients to help improve the quality of your rest. Formulated with a unique blend of herbs, amino acids and vitamins, it encourages…

    True Food Magnesium

    Multi-purpose magnesium supplements

    30 veg tabs

    £6.85

    …Magnesium. Magnesium is one of the most abundant minerals in the body, needed to maintain healthy bones and muscles, balance electrolytes and get a restful night’s sleep to name just a few. Our powerful formula promotes the healthy functioning of your body and nervous system, whilst helping keeps…

    Sports Nutrition for Active Living and Performance

    by leading Sports Nutritionist, Dr Justin Roberts.

    1 Book

    £5.99

    …concepts well explained to provide accessible information Easy to follow guides to aid progressive and injury free training A specific chapter on rest and recovery for enhanced results Clear and concise food and menu planning ideas Dr Roberts is able to bring his extensive knowledge, often borne out…

    Serotone - 5HTP

    Natural amino acid to aid serotonin production

    30 x100mg VegCap

    £12.10

    …and can be found naturally in Griffonia simplicifolia seed, as well as added B vitamins and zinc. Take one at the end of the day to encourage a restful sleep. • Supports the production of serotonin • Amino acids sourced from the Griffonia simplicifolia seed • Contains added B vitamins and zinc •…

    Valerian Sleep Aid

    Natural sleep aid & anxiety relief supplements

    30 coated tabs

    £5.35 £2.67

    Promote a restful night’s sleep with Valerian Sleep Aid. This carefully balanced sleep aid helps to temporarily alleviate symptoms of insomnia and sleeplessness brought on by mild anxiety. Plus, thanks to its carefully balanced natural ingredients, you’ll awake feeling rested and refreshed. Made…