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    Sports Nutrition for Active Living and Performance

    by leading Sports Nutritionist, Dr Justin Roberts.

    1 Book

    £5.99

    …this book is an essential guide for anyone serious about their exercise, but also provides an excellent ‘in-clinic’ reference guide. The book offers:- Targeted advice whatever your chosen level of activity Key nutritional principles clearly explored Essential scientific concepts well explained…

    Milk Thistle

    Used to relieve symptoms associated with over-indulgence of drink and food

    30 hard caps

    £11.15 £5.55

    …is a well-known herb traditionally used to relieve the symptoms commonly associated with ‘the morning after’. The ancient Milk Thistle plant is a member of the daisy family and has traditional use as a herbal remedy for digestive health. The cooked roots, leaves, shoots and stems were also once a…